Sep 8, 2015

Learning New Skills when I am Pregnant and not Racing: Coach, Race Organizer, race MC



So, its been an interesting and different summer for me. Besides moving towns, buying a house, getting pregnant...  I also had to switch off racer Lina and find some other new goals for the summer.

Thankfully I was able to partner with Kalavida Surf Shop on a couple of new projects. Without Kalavida Surf Shop many of the amazing projects from the summer would NOT have been possible...Also thanks to my amazing sponsors for donating prizing, and for the continued support through these changing times, you are all just too amazing and I am so proud to be a part of each of your teams. Below are just a few things I managed to do in the last 2 months since I took a break from SUP racing at the end of June....



1) I along with the support of Kalavida Surf Shop started a junior SUP program in my new home town of Vernon BC. I had 35 kids this year from ages 8-13 and had to turn people away at one point because I couldnt handle the amounts.. hahaha. I also created and taught  3  weeklong summer camps for kids 8-13. I probably taught SUP to over 100 kids this summer. 

2) I helped Al Patterson announce at Hood River and I got great reviews and loved it and had fun (even though it as tough not to race and watch the ladies race without me:))

3) This past weekend we had the biggest SUP race in Canada over 200 people from beginners to some of the fastest in the country show up. This year I was co organizer, co race director and co announcer for the event.... The event is the Kalamalka Classic SUP Festival in Vernon, BC put on by Kalavida Surf Shop.... I got to see and be a part of how events happen... its a ton of work but very cool to see it go off with a bang... very rewarding in a totally different way than racing is. 

4) I am heading to Round The Rock Race in Seattle on Friday to announce and run the Werner Athlete Booth. 

5) In October I am teaching clinics at our first ever SUP Symposium in Tofino BC (Oct 4-5). Then later on in October (23-25) I am heading back to Tofino to judge and help volunteer for the Canadian SUP surf competition.....

THANK YOU to all who helped make this summer one of those unforgettable kinds of summers:0 

I am looking forward to what the future has in store... as a SUP mom...

live, love, laugh,...DREAM!
lina

Aug 27, 2015

An SIC Story: From World Titles To Motherhood....

A nice article found on the SIC Maui website: under stories. Thanks SIC for all that you do:)

http://www.sicmaui.com/blog/lina-augaitis-from-world-titles-to-motherhood/

Aug 26, 2015

Hood River: new career move?

Cool view of the scene by Elder SUP

The Gorge Paddle Challenge is always a great place to be... Hood River is a pretty rad little town with water sports galor, mtn bike trails, hiking, skiing, glaciers, great breweries, bike shops, outdoor shops, restaurants, rivers, the list CAN go on...

I was in Hood River earlier this summer with a group of close friends where we spent 4 days mtn biking hut to hut around Mt Hood... it was brutally hot, and the days were long but the views gorgeous, the company fabulous, and the river dip at the end of the ride was worth every sweat bead my body had to provide.

This time, 2 months later 2 months more pregnant I come back to Hood River for the water aspect. Thankfully Avery's dad is a beast of a driver and got us all to Hood River in one piece. We were stoked despite forest fires and long nights of driving.. We got in Friday afternoon just in time to sneak in a great Downwind Run, the wind was pumping and we were all dying to get out... I got to also ride the prototype SIC 12"6 FX board which was great in the waves. I felt great out there, but clearly didn't push my hardest just really was out enjoying the bumps and the scene..
Some/most of the PNW crew: love this community

Saturday I tested out my skills on the MIC. Al Paterson is an amazing MC and I felt a little nervous but also so glad to be able to be up in the announcer booth with him. Surprisingly, our team work felt very natural and it was totally fun, I also got to enjoy the day with Chuck and MJ. It was definitely a little tough to watch the elite women compete, as I should have been there paddling with them, but it is also good to know my limits during pregnancy and I am sure I will be back racing in the future. Rest is good, and will hopefully make me stronger physically and mentally for upcoming races. Thanks Al for the great experience, and for the rest of the Gorge Paddle Challenge team for allowing me to be a part of the event despite not racing.
Al, MJ, me, Chuck: the announcing crew

On Sunday, I got the pleasure to be in a support boat following the elite women's race. I called in reports to Al who then announced them on the speaker. Once the ladies were in I got back in the announcer booth and helped announcing the rest of the finishers. Thank you Victoria and Scott for the fun times on the boat.. It was great to experience the river from a different vantage point, relaxed, comfortable, in great company on the motorboat.
Victoria, me, Scott: the boat crew for elite women

All in all I had a great experience at the Gorge, I got to be a part of this great event, connect with my paddler friends as well as everyone else who is part of the SUP community. I also got to experience a different aspect of racing, and you know what? I loved that too:) YAY! I feel like I am really getting to expand my horizons, my skills, and my ability to reach all sorts of amazing folks from all walks of life.

I love new adventures and experiences

over 200 paddlers paddle out in a circle to give spirit to Andres and his search

Despite a lot of successes, new experiences, and positive experiences I do have to address a sad tragedy that our community experienced on the weekend at the Gorge. A great man and paddler from Miami, Andres Pombo went missing while on a downwind run on Friday afternoon. I have met him when I was down in Miami teaching some SUP clinics. It is really hard and sad to see lives lost, and people heartbroken through sudden accidents. There has been a lot of communication over the internet about how it was handled and people's thoughts and theories, emotions, etc. My heart goes out to everyone who was close to him and to everyone in the SUP community for this tragic loss. I do want to reflect on what we can learn from this and how to move on to help prevent further tragedies such as this one. Distressed mullet wrote a great piece on safety out on the water. Check it out below
Distressed Mullet writes a great article on safety...


http://distressedmullet.com/2015/08/25/lets-talk-about-safety-because-someone-has-to/

It is so important to be aware of conditions, your abilities, who you are going with, and take the appropriate precautions before setting out on the water.  SUP may seem like a simple sport to some outsiders but it is important to take lessons from good instructors and be aware of all aspects of the sport. Being someone who lives in a colder environment and surrounded by cold water safety is always my priority when out in the water. I always think of my safety plan before I head out (even though I am a pro SUP athlete, one of the best in the world infact,...) I also make sure I know the people I am with and ensure we trust each other and can help each other in difficult situations. I do this in all of my outdoor sports/adventures (paddling, skiing, mtn biking). I hope we all continue to learn and keep sharing the stoke of watersports with others in a safe and totally awesome way:)

live, love, laugh,..DREAM!
lina

Aug 20, 2015

SUN N' SUP Clinic August 18th 2015

Had a blast spending the afternoon/evening in Naramata with the SUN N SUP community. Naramata is a very quaint little community nestled between about 35 wineries and on the shores of Lake Okanagan. If you haven't found yourself exploring this part of the world yet you definitely should... There is mtn biking, any water sports, rock climbing, and enough wineries to keep you occupied for quite awhile:)

I got the chance to teach a 2 hour clinic in the sunshine with a really great group of paddlers. We practiced lots of different skills and enjoyed the refreshing lake to cool off when it got too hot! Hope to make it back there again soon!














Thanks Paul and Sun N SUP crew for the pics:)

live, love, laugh,..DREAM!
lina

Aug 17, 2015

The Summer of the beginning of the new generation of Canuck SUPerstars:)

Since my last elite race was the end of June this year... I have taken on a few new projects for the summer... Creating, teaching, inspiring the new generation of mini Canadians to paddle fast and love it...

I have taught 5 weeks SUP kids camp through Kalavida Surf Shop and Camp Hatikva.. I likely saw about 40 kids through those programs alone...



I have also developed the Junior SUP Club in conjunction with Kalavida Surf Shop. Here, is where I am hoping to continue to create a strong development program of future SUPerstars... hehehe.. and or give kids a chance to try out the sport in a more competitive and structured way. The overwhelming response in the Okanagan, specifically Vernon BC has been amazing. There are around 35 kids ages 8 through 13 that have signed up for the Junioe SUP Club this summer. These numbers have inspired me to continue my work with them and to continue to grow the program next year and throughout the years to come. Watch out world... some Vernon SUP stars might be causing some world drama:)


I am also trying to start morning SUP training sessions where we older folk get together and I run interval workouts for those interested in fitness and or racing. (still working on growing this one...)

Kalamalka Classic is one of Canada's largest SUP events and it will be its 6th year running. I have been the Queens of the Lake for 4 of the 5 years (I was away working in China in 2012) and am now stepping into the organizational role for this and hopefully future years. Its been fun helping out on the other end of things.... Come on out Sept 5/6 2015 to Vernon BC (Kalamalka Lake Beach) and check it out and let me know what you think:)

I am off to the Gorge Paddle Challenge this weekend.... there is a rather small chance I might race?!?!!? but am hoping to jump in the announcer booth and help out in order to keep getting my feet wet in the event organization side of things:)

So, I have been busy busy... but its not just about others,... I have been working on staying healthy and in shape.... don't count me out of 2016 races just yet... I have some plans up my sleeve:) hehehe









live, love, laugh,..DREAM!
lina

Aug 11, 2015

Quadra Island Fun

photo by Dana 


photo by Dana


I suppose July had been the longest time where I have stayed in one spot and away from the ocean in quite some time.
Moving to Lake Country has been amazing and I have been on my board more than ever for training, commuting, and teaching but the ocean is a whole other beast and different kind of love. I do miss it but truly, it is not that far away,and although my life will soon be slightly more complex and different when our first child is born, I am confident the ocean will never be too far away.
photo by Dana

Originally, I was suppose to be out on the east coast of the US sharing the Werner and SUP stoke but as plans changed I found myself able to make the Quadra Island trip instead.  Although, I love my new life as a pro athlete, teacher, outdoor enthusiast, traveling the world, racing, etc it is nice to sometimes sit back and enjoy a nice long weekend with good friends, where competition or training are not the focus... Its important to find these moments (whether they are easier due to injury, pregnancy, or whatever life has thrown at you or by maybe making a choice not to go race one weekend and instead explore and relax...)


The weekend was a mix of Bachelorette, birthday, relaxing, camping, SUP, mtn bike, wine tasting(I was the DD) and just all around good outdoor fun with a solid group of folks.
PHOTOS (thanks Dana!):
https://www.flickr.com/photos/133258493@N07/sets/72157654477601623/with/20309787601/


live, love, laugh,...DREAM!
lina

Jul 13, 2015

Playing Catch UP. The last month in a nutshell

After my stint in Europe I headed to Idaho where my tour away from home finished with Payette River Games. I really wanted to attend this event after last years big success. Thanks to the Pickards, I was well treated and taken care of throughout the week. It was definitely great to be in Cascade Idaho and learning some river skills. Cascade is wild and beautiful, a small town nestled in the wilderness with mountains, lakes, and rivers. One of the main attractions at the moment is fishing but watersports like kayaking and SUP are increasing within the tourism scene. I enjoyed my time there but race wise just wasn't feeling it. I couldn't find the fire inside of me, that real wanting to win attitude that you need in these top races. I practiced but not with fight and fire, but with a carefree 'oh this is fun' kind of attitude... and thats the way it was for the entire event.. not sure why? But for some reason I was okay with it all.
Payette River Games 


WE MOVED!!! I came home and within two days packed the remainder of our house in Vancouver and drove with Andrew to our new home in Coldstream BC. The whole experience was a little surreal feeling having just come home from 3.5 weeks in Europe, still pretty freshly pregnant, and now leaving a home we lived in for 6 years... I was struggling to figure out what was real and what wasnt, and what was forever going to change and what wasn't... truth is, it was ALL REAL and it was ALL going to CHANGE FOREVER... hahaha... Somehow I managed to sneak in teaching a private SUP lesson in the beautiful West Vancouver as well as, a well needed doc appointment along with the necessary blood work and some get together with friends...
old condo in Vancouver


Then, all of this happened and you can read about it on Andrew's blog... he did a great write up that takes you from arrival to Vernon/Coldstream to our exciting mtn bike hut to hut to hut trip around Mt Hood and back to Coldstream

http://andrew-in-bc.blogspot.ca/2015/07/i-blame-bicycles.html

In the News:
Despite all of this craziness I managed to make it into some mainstream and SUP news along the way....

SUPConnect:
Thanks again for naming me 2014 Woman Paddler of the Year
http://supconnect.com/awards/supconnect-awards-2014-winners

SUPTheMag:
Wrote a great article about my life
http://www.supthemag.com/features/pro-activity-a-day-with-sup-world-champion-lina-augaitis/

Vancouver Magazine
did a little highlight on me as an elite athlete in their Magazine


Furthermore,
 I got nominated for the 2015 SUPConnect female paddler of the year
You can vote here:
http://supconnect.com/awards/woman-of-the-year-2015

Life is grand.
I have since been busy moving in... All of our stuff has made it to our new home:) Unpacking takes awhile....
My commute from home to work:) not too shabby

I have also been busy working with kids. I have run a kids camp and am running a Junior SUP club with Kalavida Surf Shop.... The community support has been really great and some days I get to teach as many as 30 different kids... whoa... our future for sure:)
Kalavida Kids Camp
Pregnancy:
Things are good so far.. knock on wood.. I get tired a little faster, and the heat is beating me up a little more than usual but luckily for me otherwise I feel great. I have been swimming in the lake almost everyday. I have been SUPing more than I have ever SUPed before (mostly because I now also commute by SUP) and am still mtn biking (albeit slower and more cautious) and trail running... so not much has changed but I can feel that ever so slowly I am just not as fast or energetic as before... hahaha.

We are beyond stoked for what the present and future have in store for us:)


live, love, laugh,..DREAM!
lina