It hurts, it is hard, it is technical, demanding, and it is FUN, ADDICTIVE and I am so pumped about it. I can't wait to learn more about it, the exercises, the workouts, the protocol, the people. I know I have what it takes I just need to find it in there somewhere where it is nicely stored away within my head, my muscles and my bones. It is a type of cross training that covers so many different aspects of fitness. As I progress through my sessions I am sure I will have thoughts, feelings and questions about it all. For now, it is refreshing, and I can already feel my brain switching powers from the long slow hurt to the quick fast type... I am learning how to push myself with speed and power again. It is going to take time and I look forward to results.
For now I am off to the mountains for my second and most likely last ski tour of the season. We are going to battle the Neve Traverse. I better load up on the sunscreen as it is supposed to be sunny and beautiful!
live, love, laugh,...DREAM!